At Core Driving School we conduct Training and Assessment for LR MR HR HC Truck licence Sydney, Newcastle, Central Coast, Penrith, Campbelltown and Wollongong area. Providing high quality heavy vehicle training is speciality. The top 5 heavy vehicle licences are LR MR HR HC Truck Licence’s.
Becoming a Truck Driver is a life changing experience to most of our students, however driving a heavy vehicle can be demanding and it don’t matter if its a LR MR HR HC Truck licence your holding or size of the vehicle your driving. It is important to abide by the driver fatigue laws and regulations and generally take care of your health, in the interest of public safety and our own wellbeing.
A heavy vehicle driver spends a lot of time on the road. The work is demanding and you are responsible for heavy loads, dangerous goods and other road users. It is very important that you are in good health for your own safety and that of the public.
Health of heavy vehicle drivers is very important and here are few ways to stay healthy and keep on top of your job:
- Get enough sleep.
- Eat a well-balanced diet.
- Exercise regularly.
- Try to relieve stress.
Driver fatigue is one of the biggest causes of crashes for heavy vehicle drivers in NSW, at least 8% of heavy truck fatal crashes involve a fatigued heavy vehicle driver. Many of these crashes occur late at night or early in the morning.
As a professional heavy vehicle truck driver, you need to understand what causes fatigue and how to pick up on early warning sings so that you can do something about it before it affects your driving.
At Core Driving School we educate all students about safe driving behaviours and ensure everyone is competent to driver a heavy vehicle safely.